![]() This made me feel like a burden to the group, even though I mentioned this allergy before going. (Compared to my last trip in Tulum where the chefs and staff went above and beyond to make sure my food was prepared separately and given to me every meal). For example, I have a gluten allergy and it seemed like none of the servers even knew what gluten free was- they kept giving me vegan meals. I loved flowing with Francesca and Brian, but felt other aspects could have been better. I had a great time on this trip, but have been on another yoga retreat (in Tulum) that felt more organized. This series is accompanied with an optional purchase of an herb package of teas and tinctures to support your cleanse and growth this spring. Living with the Seasons: Spring Cleanse begins on Wednesday, April 12th via Zoom.Įach session includes a discussion, movement, meditation and breath practices inspired by the wisdom of Spring. ![]() ![]() This guided seasonal cleanse will help you tune up your diet, detoxify with healing herbs, and refocus your energy towards what you truly want to grow, all while staying grounded among the upward energies that spring “flings!” Spring offers us a window to shake off any stuck, stagnant and sluggish energy from the winter months and reinvigorate the body and mind. In Chinese Medicine, the Spring season is associated with growth, renewal, and realizing your potential. Abby Paloma, DACM in this 4-part series that will help you harmoniously transition into Spring with a guided body/mind cleanse, supported by the container of community. Blossom into Spring with an investment in your health! Join Dr.
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